Thursday, November 15, 2012

11 Ways to Sleep Better at Night

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Owning your own business has many cool outcomes. A good night's sleep may not be one of them, though, especially when you're overwhelmed or stressed--which could be most of the time.

(Old joke: Entrepreneurs sleep like babies: They wake up crying every two hours.)

If that's you, forget the Ambien and the warm milk. Take steps to fix the source of your stress or anxiety.

Try a few of these--or all of them...

Posted via email from Create | Inspire - DM2 Studios

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