Monday, August 29, 2011

Caffeine addiction? How to break the habit

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The American Society of Addiction Medicine (ASAM) earlier this month released a new definition of addiction. This applies to cup o’ Joe addicts as well. Got caffeine addiction? Here’s how to break the habit…

The ASAM now defines addiction as a chronic brain disorder. Whether it’s caffeine or illicit drugs or gambling or sex, addiction’s roots are not a behavioral, psychological or emotional problem; it’s a problem with your noggin’s wiring.

Posted via email from Inspiration

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