I am quite sure it is safe to say that you, who are staring at a screen right now, are an awesome web designer or at least trying to do your best to become one.
Well, nothing wrong with that at all, in fact if I were standing next to you right now, I would definitely tap you on the shoulder and give you a cookie for all the effort you put into it. But even though it all sounds just wonderful, I am here to tell you that there is a big, big problem. There is something massively wrong with the way people these days (yes, including you!) maintain the most important machine they own – their body and its health.
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