Wednesday, January 30, 2013

10 Cures For TechnoStress

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It's true: several of us (make that all of us) at Remodelista live on our laptops. And when we're not blogging, we're texting, and when we're not texting, we're catching up with our reading on the iPad. Is it time for us to reassess our technology habits? Yes. (Oh, you too?) We asked our SF writer/mindfulness practitioner guru Jackie Ashton to weigh in on the subject and give us ideas for managing our technology consumption.

Frank Lloyd Wright said it best: “If it keeps up, man will atrophy all his limbs but the push-button finger." Technology permeates every corner of our universe: our homes, our cars, our sidewalk strolls, even our free time. Like any healthy relationship, our daily interaction with technology (particularly with our handheld devices) should be guided by moderation and balance. If we approach technology use mindfully, we can be more productive, think more clearly, and best of all—we can feel happier doing it. Here are my ten secrets to managing technology...

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