via inc.com
Want to change an old habit? You probably should: One study determined that over 40% of the "decisions" we make every day aren't really decisions.
They're habits.
Much of the time we don't really make decisions. We do what we've done before, and that makes us less productive, less effective, less healthy and fit—less everything—than we could be.
So what can we do? Change an old habit into a new habit.
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