via inc.com
Owning your own business has many cool outcomes. A good night's sleep may not be one of them, though, especially when you're overwhelmed or stressed--which could be most of the time.
(Old joke: Entrepreneurs sleep like babies: They wake up crying every two hours.)
If that's you, forget the Ambien and the warm milk. Take steps to fix the source of your stress or anxiety.
Try a few of these--or all of them...
